Stage 1 Reflection

The Mirror of Creation

This exercise helps you identify specific instances where your internal state directly manifested as your external business reality. By recognizing these connections, you'll begin to see yourself as the creator of your circumstances rather than a responder to them. This awareness is the essential first step in consciously creating your business reality from within.

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Important Note: Complete this reflection exercise once during Stage 1. The insights you gain will serve as a powerful foundation for your daily guided practice. I recommend reviewing your written responses before each guided meditation session, as they will help you more effectively access and reprogram your subconscious patterns during meditation.

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Next Steps

Choose one current business situation. Before taking any action, consciously set your internal state. Review these insights before your daily guided practice to accelerate your transformation from reactive responder to conscious creator.

Next Steps

Continue to Scripting

Stage 1 Reflection

The Mirror of Creation

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Next Steps

Continue to Scripting

Stage 1 Reflection

The Mirror of Creation

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]

Instructions

Preparation

Find a quiet space where you won't be disturbed
Have a dedicated journal for this program - I strongly recommend using a physical notebook or digital tablet (like reMarkable) exclusively for your transformation work
Set aside 10-15 minutes for this exercise
Turn off notifications and remove distractions

Step 1: Identifying Positive Manifestations

Think of 1-2 specific business successes you've experienced. These could be landing ideal clients, exceeding revenue goals, or team achievements.

For each success:

What was your internal state (thoughts, emotions, beliefs) leading up to this success? [Your answer]

How did this internal state influence the outcome? [Your answer]

Step 2: Identifying Challenging Manifestations

Now, identify 1-2 business challenges you've experienced. These could be difficult clients, team issues, or revenue plateaus.

For each challenge:

What was your internal state (thoughts, emotions, beliefs) during this challenge? [Your answer]

How did this internal state affect your perception and response? [Your answer]

Step 3: Recognizing the Causal Relationship

Looking at your answers above, complete these statements:

"I notice that when my internal state is _______________, my business tends to _______________." [Your answer]

"I now recognize that my business reality is not happening to me but from me because..." [Your answer]